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Adult Fitness Classes

GET ON THE MOVE

 

Join us for an hour of action packed adult fitness.  A perfect fit for Ryze parents while your kids are at practice at our sports complex.  Battle ropes, plyo drills, tire flips and much more.  This program was built for adults looking to get fit without getting hurt.  It's Adult Fit, not Cross Fit for us here at Ryze Sports Academy. 

 

 

DAYS TIMES
M,T,W,THU 7:00PM - 8:00PM
FRIDAY 6:00PM - 7:00PM